THOUGHTS ON MOTHERHOOD, TRAVEL, HEALTH, FITNESS AND ALL THINGS KETO

 
 


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Dairy Free Bulletproof Coffee Recipe

Much to my husband’s disappointment, I’m no coffee snob. I can enjoy a good French Press. If someone wants to make me a pour over, I’ll allow it. But I’m also 100% content with my good ‘ole Mr. Coffee maker. As long as I get my morning coffee, it doesn’t matter so much to me how I get it. What does matter to me is what I put in it…

Much to my husband’s disappointment, I’m no coffee snob. I can enjoy a good French Press. If someone wants to make me a pour over, I’ll allow it. But I’m also 100% content with my good ‘ole Mr. Coffee maker. As long as I get my morning coffee, it doesn’t matter so much to me how I get it. What does matter to me is what I put in it…

My Weight Loss Transformation

Mid-last year, I made a decision to stop eating sugar and processed foods. January of this year, I made a decision to start counting my macros. And a few weeks ago, I made a decision to get back into the gym! I am finally back down to my wedding weight - a goal that seemed impossible after having Ella. (Did I tell you I gained 40 pounds when I was pregnant!?! …

Mid-last year, I made a decision to stop eating sugar and processed foods. January of this year, I made a decision to start counting my macros. And a few weeks ago, I made a decision to get back into the gym! I am finally back down to my wedding weight - a goal that seemed impossible after having Ella. (Did I tell you I gained 40 pounds when I was pregnant!?! …

Keto Waffle Recipe

My sister is in town for the month- she is my workout buddy and my cooking mate. We are all about some brunch food (who isn’t?!) and decided to whip up some keto-friendly waffles.  These are perfect for a lazy Saturday morning… or if you are like us, a lazy Tuesday afternoon…

My sister is in town for the month- she is my workout buddy and my cooking mate. We are all about some brunch food (who isn’t?!) and decided to whip up some keto-friendly waffles. These are perfect for a lazy Saturday morning… or if you are like us, a lazy Tuesday afternoon…

 

 

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Since this is the kind of life we have chosen, the life of the Spirit, let us make sure that we do not just hold it as an idea in our heads or a sentiment in our hearts, but work out its implications in every detail of our lives. That means we will not compare ourselves with each other as if one of us were better and another worse. We have far more interesting things to do with our lives. Each of us is an original.    
-Galatians 5:25-26