Download My FREE Keto Shopping List

Have you ever squeezed lemon juice and cayenne pepper into your water and called it DINNER? Or gotten really cleaver and made an at-home body wrap with saran wrap? Whispered a sweet “Thank You” to Jesus when you found Garcinia Cambodia tablets on the random health food shelf at T.J. Maxx?

If so, then SAME. I’ve tried a LOT of fad diets and spent way too much money on a juicer that hasn’t seen a stalk of celery in over 4 years.

BUT- I found something that works for me. I’ve lost over 50 pounds doing keto!

I’m not an expert- and I will never pretend to be. Definitely not a nutritionist or a health coach.

I’m just a mama who found something that works for her and I’m happy to share it with anyone who is curious. I’m starting by giving you my Keto Shopping List— this is exactly what I buy at the grocery store!

Good Luck & Happy Grocery Shopping!

xo,
Christina